Lyte Body Fitness

Welcome to Lyte Body Fitness!

Located in Bronxville NY, we are the area's newest fitness studio that specializes in one on one personal training and group classes including Pilates, Yoga and Cardio Circuit Training.

Our studio, which features over 2,000 square feet of newly renovated space, is non-traditional in that it relies less on machines and more on using the clients own body. We believe the client’s body is the best piece of equipment they can use.

Contact us for more info!

New Classes to be Added to the May Schedule: Cardio Circuit Fusion & Vinyasa Yoga!
Starting Tuesday May 6 @ 8:45am: Cardio Circuit Fusion

Starting Thursday May 8 @ 8:45am: Vinyasa Yoga

For more information on these classes or our other classes, please email: or call 646.722.0781

Reflexology Now Available at Lyte Body Fitness!

Reflexology is a natural and gentle form of relaxation which promotes harmonization of the body, mind and spirit. By gently stimulating reflex points located in your feet and hands which correspond to your whole body, tension and stress can be released giving you a feeling of peace and well-being.

For a limited time, save 10% off your first reflexology session and $100 off your first package! 

For more information, or to book an appointment, please email: or call: 646.722.0781