Lyte Body Fitness

Welcome to Lyte Body Fitness!

Located in Bronxville NY, we are the area's newest fitness studio that specializes in one on one personal training and group classes including Pilates, Yoga and the Nia technique.

Our studio, which features over 2,000 square feet of newly renovated space, is non-traditional in that it relies less on machines and more on using the clients own body. We believe the client’s body is the best piece of equipment they can use.

Contact us for more info!

By Popular Demand! Mat Pilates on Saturdays from 9:00 - 10:00AM
We're thrilled to announce the addition of not one but TWO Mat Pilates classes to our roster! Mat Pilates will take place on Wednesdays from 6:45 - 7:45 pm and Saturdays from 9:00 - 10:00 am!

For more information on Mat Pilates or our other classes, please email: or call 646.722.0781

Reflexology Now Available at Lyte Body Fitness!

Reflexology is a natural and gentle form of relaxation which promotes harmonization of the body, mind and spirit. By gently stimulating reflex points located in your feet and hands which correspond to your whole body, tension and stress can be released giving you a feeling of peace and well-being.

For a limited time, save 10% off your first reflexology session and $100 off your first package! 

For more information, or to book an appointment, please email: or call: 646.722.0781